Day-024-Getting rid of headaches

The spark of life faces death
The way I see myself behave in relation to feeling positive or negative and the way others perceive me within doing so. This is what popped up as I was reading a blog today. Also an image of a heavily mutulated man after an accident I saw on FB kept popping. I felt quite 'heavy' this week.

So i'm looking at myself and my behavior captured within a moment of time where someone else is experiencing me in a certain way according to my voice tonality and my general expression. How do I experience myself within this observation.

I see myself getting up in the morning day after day with a serious case of morning sickness although pretending/acting out that I am emotionally 'stable' and seemingly unaffected by what is going on in my life and the world in general at the moment. Suppressing the hell out of what I really feel.

Waking up from the unconscious into the conscious and into reality can be a nightmare. So within my life within all I have accepted and allowed to happen and all I did to create my reality I also created this believe that I am who I am when I wake up. But who the fuck is that person waking up? Is it me simply here? Apparently not because I see myself wake up and for all I know I could be on drugs. And I keep reminding myself that hormones are drugs so me waking up is like a drug cartel waking up.

So what are mood swings? What is morning sickness? What is a depression? When I wake up I notice aches and pains, tiredness, anxiety, resistance. That whole spectrum of emotions and feelings as I become aware and see the picture carousel that starts too spin. I hear myself sigh as I sit up straight and stretch myself. I moan as I get up and feel my knees that need bearing replacement. Before I have my first coffee I already did this whole play of emotional responses and the only one sharing these scenes is my dog who does not seem to have these reactions towards reality.

How long have I been taking this character experience of myself for granted as who I am in the morning waking up. I'm starting to look at what is here as me within those moments. It's rather funny too observe. Especially when waking up with someone else beside me.

And this I find fascinating because as the mind I will always walk into that shitload of thoughts, emotions and feelings that are by definition there to distract me from the now as I wake up in the morning. Reality and all that has to be done to stay on top of the game is the perfect distraction from the experience of myself within. Giving myself perfect 'reasons' to give in to the ever present seduction of stepping back within myself. Hide myself within whatever construct of depression, seclusion and self pity I can come up with. And within reality it's one of the most accepted ways of getting of the hook.

I'm sorry I'm not feeling it...

Feeling things seems to become the new religion in this world. Either you feel it or you don't. Sorry won't be there, not feeling it? You make me feel sad? Why? Don't know but you make me feel sad and so forth.

Ronald Reagan ones said that recession is when something bad happens to your neighbor. Depression is when it happens to you. Within my daily reality I'm constantly exposed too and participating within these patterns and play outs. Although I see realize and understand that I'm not my depressions I'm still the creator of them within my participation and reactions towards my daily reality in the same way I create the 'look at it from the bright site motherfucker' and everything in between.

It's a strange and sometimes bitter experience to walk with myself within this world that is a reflection of me. How can I not be affected by the sheer fuckup I find myself in? So from one perspective there is nothing to be positive about and from the other perspective there is nothing to be negative about. Whatever way one look at it, what remains is me here observing myself within and as these expressions and morning sickness being one of the most interesting ones.

The moment I start interacting with other people it becomes clear. I'm balancing my scales. Within the participation with other people the subtle differences on the '+-' scale between us start to show. They show me how others perceive me and expect me to behave as a fellow human being. Within that I have heard remarks like: You look tired are you OK? You sound sad is something wrong? Where is that spark of life within you? Cheer up? These points seem to relate to some sort of invisible scale of reference.

Tired versus energetic
Sad versus happy
Spark of life versus the dark hole of death
Cheer up versus talked down

What I find fascinating is that invisible scale we created. A scale of reference that's part of the propaganda system of the power principle that bombards us with imagery of sex, love, happiness and success within this world. Where I permanently measure my state of happiness in relation to the scale.

I forgive myself for accepting and allowing myself to judge everything I do to an invisible scale

More to come

Day-022-About the money

This is a follow up on:
Day-021-I don't need your opinion I need you to get my shit done!!!

I forgive myself for accepting and allowing myself to relate everything in my reality to money

I forgive myself for accepting and allowing myself to become unstable because I fear loosing money

I forgive myself for accepting and allowing myself to let money determine my behavior, persona and base all my actions on money

I forgive myself for accepting and allowing myself to connect money to fear

I forgive myself for accepting and allowing myself to connect money to my jobs

I forgive myself for accepting and allowing myself to connect money to my company

I forgive myself for accepting and allowing myself to project my assumptions about money on my reality thus creating my financial reality not knowing for a fact if what I see is what is in fact

I forgive myself for accepting and allowing myself to connect myself to money and identify myself with money

I forgive myself for accepting and allowing myself to within the money point always think about myself first

I forgive myself for accepting and allowing myself to fear loosing my position, my stand out of fear of loosing money

I forgive myself for accepting and allowing myself to connect money to pressure and stress

I forgive myself for accepting and allowing myself to think I have to get used to this reality, accept it, merge with it, surrender to it, don't ask questions about it.

I forgive myself for accepting and allowing myself to not realize that within getting used to money I did not see money for what it is and created a pattern and addiction to money and thus did not allow myself to become comfortable with money as 'normal' part of my reality

I forgive myself for accepting and allowing myself to become bitter and judgmental towards money

I forgive myself for accepting and allowing myself to fear the responsibilities that come with making my own money

I forgive myself for accepting and allowing myself to not allow myself to see or accept the point that within every given situation it's me who makes the decision to participate within reality or not and within that I forgive myself for not moving myself out of fear of loosing.

I forgive myself for accepting and allowing myself to not see realize and understand that the mind will never surrender thus if I want to change I can not allow myself to stop until it's done.

I forgive myself for accepting and allowing myself to fear loosing all

I forgive myself for accepting and allowing myself to fear success as in creating a financial platform of stability from which I'm able to gather information and asses my options regarding my commercial activities as work and thus money

I forgive myself for accepting and allowing myself to not slow down when the professional situation asked for it and within that sabotage myself within not creating a clear picture for myself as tasks of what to do and when to do them

I forgive myself for accepting and allowing myself to not educate and train myself within the point of being realistic and allow myself to say 'no' in order to create clear starting points for myself and be professional within the way I communicate and go about my work

I forgive myself for not allowing myself to gather more information when I see I'm not having enough information in order to get my jobs done professionally

I forgive myself for accepting and allowing myself to not clearly and specifically communicate with other persons in relation to the information I need to do a professional Job

I forgive myself for not accepting and allowing myself to take out the guesswork by preparing my projects in such a way that it creates clarity about what steps to take and within this create the opportunity of choosing to abort or go ahead and in either case reduce friction between me and my clients

I forgive myself for not accepting and allowing myself to educate myself within the point of dealing with friction within relationships realizing that it starts with me and that I have a choice to be part of the problem or part of the solution and that I have not allowed myself to become effective within this point within turbulent situations thus creating friction and sabotaging myself

I forgive myself for accepting and allowing myself to think friction is a fact of life not seeing realizing that it's me who is responsible for creating friction by my own participation within and as my projections, judgment, thoughts, emotions and feelings and within that I realize I have never learned to identify these patterns and give myself a window of opportunity instead kept bouncing back within this point within my relationships

I forgive myself for accepting and allowing myself to fear conflict seeing and realizing that by fearing conflict I'm in fact creating it

I forgive myself for accepting and allowing myself to fear conflict seeing and realizing that what I fear will materialize because that's what fear does

I forgive myself for accepting and allowing myself to resonate that I'm not good enough

I forgive myself for accepting and allowing myself to fear friction

I forgive myself for not accepting and allowing myself to identify my fears by making my daily writing a daily application realizing I can only give myself clarity by taking the time to sit with myself and write myself out instead of thinking about it

I forgive myself for accepting and allowing myself to become scattered within my professional communication because I don't allow myself to gather enough information because I allow myself to rush things and thus risk creating failure out of fear of failing

I forgive myself for accepting and allowing myself to become easily distracted within and as the mind when other people share information in my presence

I forgive myself for accepting and allowing myself to loose myself within the polarity of work instead of creating clarity by identifying the working components as the specific building blocks of a particular project seeing realizing that this is how every project is to be completed doing things step by step in the necessary order

I forgive myself for not accepting and allowing myself to realize I can only create form if I'm clear about function so in order to let form follow function I have to create clarity and perspective on functionality first

I forgive myself for accepting and allowing myself to not slow myself down enough before I start participating and or interacting within relationships and within that not realizing i'm creating my own stress and anxiety by not making myself responsible for it

I forgive myself for accepting and allowing myself to create friction within the point of creating to many loose ends within my projects thus loosing oversight and are thus responsible for creating my own chaos.

I forgive myself for accepting and allowing myself to not see realize and understand that professionally means to always take the human (system) component in consideration meaning that refusing a project because of unrealistic deadlines is also part of my profession.

I forgive myself for not accepting and allowing myself to give myself total control over my own involvement within my work.


http://desteni.org/
http://desteniiprocess.com/
http://eqafe.com/
http://destonians.com/

Day-021-I don't need your opinion I need you to get my shit done!!!

This is a follow up to:
Day-020-Fear of success

Opening up the point of self sabotage further. I want too have a look at a situation at work involving the way I work. How I experienced myself within the outflow and the work itself. To start of I realize that my work is the 'money point' and everything in my reality is related to that point.

I only have to look at myself and the people around me to see what happens if this point becomes unstable. Everything as in my whole persona', my whole being becomes unstable because I fear to have no money. I don’t hear people about it but I see it all around. My money determines my life my world, my universe because my world evolves around me. It's my job, my company, my family, my responsibility, it's my projections unto my reality and it is my reality. My money or lack of it creates my reality.

I can pretend that it’s not the case but when the shit hit's the fan I think about myself and the money before something else first. It’s like a reflex and sometimes it’s not even concious. Within my reality I'm always arguing for my limitations because I fear loosing my position, my stand. And from where I am standing the point becomes most prominent within work and my working environment. There is always the pressure of doing things as efficient as possible because time = money and somewhere there is this primal fear that there is someone who can do it faster than me. It's called the rat race and yes I'm a rat too.

Within the current money system there will be friction surrounding this point. Money itself lubricates, the getting it creates friction and this is where I find myself within my daily reality where I have to get used to IT. Used to this reality? Accept it? Merge with it? Surrender to it? Don't ask questions about it? All this time all my life not realizing that within getting used to it I was creating friction within my relationship with money instead of the other way around.

Money lubricates the system thus it lubricates everything. No money no movement. Looking at it from the slot I have created for myself over time makes this point my 'bitter pil'. Reality is hard to swallow because it's unacceptable and I ‘know’ it. I educated and developed myself within the money point as bitter and judgmental and from these observations come the insights of what is required and I fear the responsibilities that come with getting myself here.

If I where a bit more ‘stupid’ or blind I would not have seen it and probably take the whole thing for granted and get used to it no questions asked. Yes the same old: "That's what it is children, better get used to it". I never wanted to see or accept the new perspective that within every given situation it's me who makes the decision to participate or not. That it’s all about my acceptance and allowances. I so much want to blame someone or something fore the fuckup seeing and realizing that blame is just another part of the puzzle and that I’m a part as well.

I'm shit scared to take full responsibility for that point. My judgment and assumptions make sure the 'I am not good enough' character is kept in the play never giving myself the experience of going all the way and succeeding by doing what is nessecary. What I'm starting to see is that the mind will never surrender so I have no other option than to never give up. So eventually It boils down to seeing myself as the mind that refuses to give up. Slow down-stop-give it up-loose it all.

LOOSE! WTF! NO!

Haha. So back-to-the-chat to work where I found myself again in a situation where I had to say 'no' and I didn't. I was asked if a certain job could be done in a certain amount of time. In itself a simple question. I was lacking information and I allowed myself (as so often) to not follow the elementary procedure. I thought I could avoid friction not seeing realizing that I was only postponing a point thus creating it. I can safely say I'm identifying and mapping a prominent construct within me here. In order to get things done I need all the information. From that point I can  investigate and make calculations which take out the guesswork and allows me to make a todo list and get clarity on the steps to take. It reduces the risk of having to abort a mission which is always more costly than not starting one.

SO within this I see myself having to answer the question of starting a mission or skipping it and answering the ‘bloody’ question 'why?'. Also not seeing realizing the point that giving myself the answer will not, is not to avoid friction but will reduce it. There will always be resistance. The question is how I am going to deal with it as in DEAL! with it. I see the point I created within myself over time.

As so many I fear conflict. I avoid it and I realize that by doing so I create it. I fear friction as conflict as having to stand my ground and within that allowing myself to think I'm not 'good' enough. And so I find myself struggling to stand my ground. Here I enter the point of self sabotage fucking up before I even start simply because I do not give myself clarity and allow myself to identify and step over my fears. And then I find myself juggling with the polarity of two components.


1. If I start the mission I create friction within the point of too many loose ends and I will create chaos.
2. Aborting the mission will create friction within the point of not solving a clients 'problem' thus create friction with a client.


(Fear component being that in both cases I will loose).

Within the whole construct is the component of me having to make a decision and loose or not giving myself control over my own involvement within the process. Meaning = to stop thinking and take action step by step.

I realize and see that I cannot avoid conflict when I'm the one creating it and thus become the participant and thus allow conflict to exist in this world instead of stopping it through taking self responsibility within this point within each breath. I realize I can do my part by redefining my approach to work and look at my definition of professionalism and not connect work to fear and as a consequence allow myself too loose grip on myself and my actions thus becoming unprofessional.

Why do I always start to justify myself for the ‘quality’ of my work within my work environment and why is it so automated? The reactions I sometimes get from so called bosses says it all. "I don't need your opinion I need you to get my shit done…." Eventually It's looking into the mirror of me, me, me.

Interesting within my work I need to think and reflect and come up with concepts that create polarities and opinions and perspectives and the moment they have to be transformed into money it must go through the process of friction. There seems to be no way around it. So Looking at it from that perspective it kind of comes down to my situational awareness. Am I aware of the situation. Can I identify all relevant aspects within and take them and myself into consideration within my decision making process.

apparently  the professional is not allowing himself to be one...

More to come